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Health & Wellness
Healthy Living for Seniors - Body and Mind
We all know the benefits of exercise for our bodies and minds, as well as the importance of healthy eating. New studies shine a light on physical and...
Health & Wellness
You are what you… Digest
We’ve all heard the old saying, “You are what you eat,” but the more accurate saying might be, “You are what you digest!” As we enter the new year, a...
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Dementia Pathways: Thoughts for the Journey
According to The Alzheimer's Association, 15 million Americans care for someone with dementia, and more than 5 million Americans are currently living...
Health & Wellness
New Year Brings a Renewed Sense of Purpose
January 1, 2025 is right around the corner. Every year around this time, we start to hear a lot about making resolutions, and wonder if it’s worth...
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How to help make the transition to senior living
Dorothy said it best when she clicked her heels three times and repeated, “There’s no place like home.” In fact, there are plenty of references in...
Archive
Keeping Family Connections Strong During COVID-19
More contagious and deadly than the flu, the coronavirus stepped on the scene in the US and turned life upside-down. Adults are on the front line...
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Let's Have That Talk About Assisted Living
When it comes time to have the “conversation,” or talk with your parents about assisted living, it can feel daunting, to say the least. This can be...
Health & Wellness
Love and Friendship
As we get older our friends begin to have a bigger impact on our health and well-being, even more so than family, according to a new study.
Health & Wellness
The Heart of it All
For years, health professionals and researchers have studied the connection between two distinct types of heart health: Both the physical heart and...